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Are You Ready To Feel Better?

In my practice I focus on root cause resolution… digging deep into what causes your dis-ease. Start your journey to health today with my functional and lifestyle medicine program.

Are You Ready To Transform Your Health In The Next 10 Days?

Why Dr. Jerome Craig?

Too often, people think of “wellness” in temporary terms. Many end up working with doctors that supply a short-term fix by suppressing symptoms… and “wellness”… well that often fall by the wayside and often times symptoms return.

After years of seeing this happen, Dr. Craig opened a personal private clinic that not only helps patients improve their gastrointestinal health and their overall wellness, but also give them the tools for long lasting healthy progression.

What Makes Dr. Craig Different ?

Dr. Craig believes in truly individualized personal care. This is what he believes helps him stand apart from others.

My Unique Approach to Improving Your Gut Health

Dr. Craig’s years of experience holistic healthcare and whole lifestyle philosophy is key to patient success.

My Philosophy On Functional Medicine

The concept of “functional medicine” is prioritized at Dr. Craig’s clinic. Learn how, and why, I feel it is so important.

Macronutrient Spotlight: Alcohol and Fat Burning

Let’s talk about alcohol. In the world of nutrition, alcohol is sometimes considered the fourth essential macronutrient. But this one is a bit tricky. I’m going to highlight it as a macronutrient spotlight, simply because I think it important for everyone to understand how it is processed in our bodies so we can make the best and most educated choices for ourselves.

Can you drink alcohol on a “Diet” or should it be avoided?

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Macronutrient Spotlight: Earn Your Carbs

Carbohydrates are considered an abundant cheap and quick energy source. They have also become the center of the battle over the cause in the rise of obesity. Just like with proteins and fats we need to not only consider quantity but also quality and timing when eating carb forward foods.

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Macronutrient Spotlight: Fat…what is the deal with MCT oil?

Bullet Proof Coffee™ has become very popular over the years and the Bullet Proof ™ brand is very strong. This is by no means a criticism of Dave Asprey, because I believe he does make good products, but the popularity of adding fats to coffee has actually led to some questionable practices out there. If you have read my blogs and seen my posts you will know that I believe in getting my nutrients from whole foods as much as possible and only using these refined products as supplements if needed. In this article we’ll look deeper into not only MCT oil but also fat drinks.

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Are You Exercising Yourself to Death?

Contrary to what most people believe to be true about the best way to exercise for heart health, the medical facts simply don’t support it. A comprehensive study published in the New England Journal of Medicine has found that the recovery of your heart rate immediately after exercise is a risk factor for sudden death.

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Macronutrient Spotlight: Don’t Fear Fat

The fear of fat has plagued this country for almost 70 years. Thankfully, the tide has turned and more and more studies have come to light showing that the demonization of fats has hurt people more than it has helped them. Clean quality fats and cholesterol can be good for you, despite what we have been fed from the governmental and medical organizations over the last several decades.

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Mercury Toxicity: Associated Symptoms and Conditions

Mercury in significant quantities is toxic to the human body. Despite important actions taken to reduce our exposure, there are unfortunately still cases about that can be a cause for concern. It’s important to stay vigilant and understand how mercury and mercury poisoning can affect your body. Here are symptoms, categorized by body system or area of the body, in which to lookout for:

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Are You Ready To Transform Your Health In The Next 10 Days?

In My Patients Own Words…

I Sincerely Appreciate Dr. Craig

“A refreshing change to traditional medicine. A new and exciting path to understanding the chemistry of our health. Dr. Craig is a wonderful listener, spends quality time in discussion and is all about the WHY. I am thrilled to be in his care and I truly believe he will be able to improve my immune system and overall health. I trust him and recommend him highly to anyone interested in improving their health.”

Take The First Step On Your Journey Back To Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Dr. Craig is standing by, happy to answer any questions you have to see whether working together is right for you