Are You Ready To Feel Better?

In my practice I focus on root cause resolution… digging deep into what causes your dis-ease. Start your journey to health today with my functional and lifestyle medicine program.

Are You Ready To Transform Your Health In The Next 10 Days?

Why Dr. Jerome Craig?

Too often, people think of “wellness” in temporary terms. Many end up working with doctors that supply a short-term fix by suppressing symptoms… and “wellness”… well that often fall by the wayside and often times symptoms return.

After years of seeing this happen, Dr. Craig opened a personal private clinic that not only helps patients improve their gastrointestinal health and their overall wellness, but also give them the tools for long lasting healthy progression.

What Makes Dr. Craig Different ?

Dr. Craig believes in truly individualized personal care. This is what he believes helps him stand apart from others.

My Unique Approach to Improving Your Gut Health

Dr. Craig’s years of experience holistic healthcare and whole lifestyle philosophy is key to patient success.

My Philosophy On Functional Medicine

The concept of “functional medicine” is prioritized at Dr. Craig’s clinic. Learn how, and why, I feel it is so important.

What May Be Lurking at the Root of Psoriasis?

Psoriasis is an inflammatory skin condition that is characterized by itchy, scaly skin plaques. The exact cause of psoriasis is unknown; however, more and more evidence suggests that the immune system can be a culprit when it is chronically stimulated, causing an overproduction of cytokines, which maintains an inflammatory environment.

According to a new study published in the journal International Immunology, researchers have discovered more evidence that a cytokine called IL-17A is especially critical in the pathogenesis of psoriasis.

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Macronutrient Spotlight: Calculating Your Protein Need

Protein is the most important nutrient we can put in our bodies, and finding the right amount for your unique body is essential. How much protein? When should you eat? Fasted exercise? There are so many questions in the world of nutrition and I’m hoping we can answer some of them for you today…

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Leaky Gut: Can This Be Destroying Your Health?

Leaky Gut Syndrome (LGS) is a major cause of disease and dysfunction in modern society, accounts for at least 50% of chronic complaints, as confirmed by laboratory tests. In LGS, the epithelium on the villi of the small intestine becomes inflamed and irritated, which allows metabolic and microbial toxins of the small intestines to flood into the blood stream. This event compromises the liver, the lymphatic system, and the immune response including the endocrine system. Some of the most incurable diseases are caused by this exact mechanism, where the body attacks its own tissues. This is commonly called auto-immune disease.

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Macronutrient Spotlight: Prioritizing Protein Basics

The word derived from the Greek word meaning "first" or "primary". This means it is our most important macronutrient. If we were to get enough protein and not enough fats or carbohydrates our health would suffer, but we would survive. If we ONLY ate carbs and fat, we would soon perish, as the body absolutely needs protein. Luckily natural foods don't come like this and protein sources can be found readily in not only animal products but throughout the plant kingdom, too, especially in nuts and seeds...

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The 4 Macronutrients in Order of Importance

When we think of exercise and body composition we have to think about what we are feeding and how we are healing. Our food provides us our nutrients which help our bodies function properly. Therefore, it is incredibly important to understand what it is you are putting into your body and how they each affect basic bodily functions. Here are the macronutrients in order of importance.

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Mapping Your Journey For Success: Beginning, Middle, and End.

Anticipation of the destination - It is really exciting to be going somewhere, to be starting something new. You likely set meaningful goals...something that you can aim for and something to focus on - the destination or the outcome you are striving for.

We all do this, and we are told that it is good to have something to aim for.

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Are You Ready To Transform Your Health In The Next 10 Days?

In My Patients Own Words...

I Sincerely Appreciate Dr. Craig

"A refreshing change to traditional medicine. A new and exciting path to understanding the chemistry of our health. Dr. Craig is a wonderful listener, spends quality time in discussion and is all about the WHY. I am thrilled to be in his care and I truly believe he will be able to improve my immune system and overall health. I trust him and recommend him highly to anyone interested in improving their health."

Take The First Step On Your Journey Back To Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Dr. Craig is standing by, happy to answer any questions you have to see whether working together is right for you